© 2017 KO Optimal Health

10 New Street

Braintree

Essex

CM7 1ES

Tel: 07736  384 216

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KO Optimal health

PRIVATE HEALTH & FITNESS STUDIO

17 North Street

Great Dunmow

Essex

CM6 1AZ

Tel: 07736  384 216

Braintree
Dunmow

training

Here at KO Optimal Health we are dedicated to helping you achieve your individual health and fitness goals, whether it be:

 

  • weight loss

  • improving sports performance

  • improving physique

  • Improving quality of life. 

 

We specialise in results based training whether it be:

  •  

  • in the studio

  • outdoors

  • at your home

  • or at work.

 

We will create you a bespoke programme to suit your specific needs, schedule and lifestyle to ensure you get the results you want.

Call or contact via email for more information.

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