training

Sports massage

Regular sports massage can help improve the function of soft tissue, using a variety of techniques the therapist will identify:

  • muscle tightness

  • trigger points

  • scar tissue

 

which if left untreated may lead to injury. Sports massage therapists require a thorough understanding of the anatomy and physiology of the human body in order to provide an effective treatment.  Massage, together with mobilisation, stretching techniques, can produce fantastic results to many common sport related problems.

 

Call or contact via email for more information.

"Life is like riding a bicycle. To keep your balance, you must keep moving"....Albert Einstein

© 2017 KO Optimal Health

10 New Street

Braintree

Essex

CM7 1ES

Tel: 07736  384 216

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KO Optimal health

PRIVATE HEALTH & FITNESS STUDIO

17 North Street

Great Dunmow

Essex

CM6 1AZ

Tel: 07736  384 216

Braintree
Dunmow
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