© 2017 KO Optimal Health

10 New Street

Braintree

Essex

CM7 1ES

Tel: 07736  384 216

GET IN TOUCH
  • White Facebook Icon
  • White Instagram Icon
KO Optimal health

PRIVATE HEALTH & FITNESS STUDIO

17 North Street

Great Dunmow

Essex

CM6 1AZ

Tel: 07736  384 216

Braintree
Dunmow

training

LIFE COACHING

Want to make a change? Feeling stuck? Overwhelmed?

 

Life Coaching empowers individuals to gain confidence enabling them to achieve meaningful goals in any area of their life - personal or professional.  A coach will help you tackle negative and limiting beliefs that may be holding you back and give you power to overcome difficulties. Confidence building, assertiveness, managing anxiety, stopping smoking, losing weight, work/life balance, are just a few of the areas a coach can help you with.  You will gain some valuable techniques that can be used in all areas of your life.

 

Call or contact via email for more information.

  • White Facebook Icon
  • White Instagram Icon